Health Score
87
Uncured Ham & Swiss Egg Bites
Nellie's, 2 egg bite
22
Ingredients
90
Calories
Nutrition Facts
Serving Size: 1 egg bite
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 6.0g | 8% |
| Saturated Fat | 3.0g | 15% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 155mg | 52% |
| Sodium | 180.0mg | 8% |
| Total Carbs | 1.0g | 0% |
| Fiber | 0.0g | 0% |
| Sugar | 0.0g | -- |
| Protein | 7.0g | 14% |
| Vitamin A | 0mcg | -- |
| Calcium | 90mg | 6% |
| Iron | 1.0mg | 6% |
| Potassium | 29mg | 0% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
87
General Health
87
Men's Health
76
Diabetes
87
Women's Health
61
Heart Health
90
Pregnancy & Maternity
Ingredients
Eggs, Swiss Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Uncured Ham - No Nitrates or Nitrites Added Except for That Naturally Occurring in Celery Powder and Sea Salt (Natural Pork, Water, Ham Seasoning (Sea Salt, Cane Sugar, Honey Powder (Honey, Rice, Maltodextrin), Maple Sugar Granules, Sunflower Oil, Vinegar, Cultured Celery Powder, Sea Salt)), Garlic, Sea Salt, Xanthan Gum, Spices.
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Your Health Score Based on:
87
General Health
87
Men's Health
76
Diabetes
87
Women's Health
61
Heart Health
90
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
